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Inspiration is needed to create harmony. This tea can help you find them: Green tea and kombucha combine the wisdom of Asian traditions with refreshing lemongrass, peppermint and elderflower. The flavors are in harmony. A fantastic tea for meeting challenges - or simply enjoying it in a relaxed manner.

Preparation: Pour 250 ml of boiling water over the tea bag and let it steep for about 5-7 minutes (longer for a stronger taste).

Ingredients: Green tea* (67%), elderflower* (10%), lemongrass* (8%), peppermint* (5%), dried kombucha drink*, lemon verbena*, blood orange oil*, vanilla pods*, vanilla extract*, natural strawberry and peach aroma, natural banana, passion fruit and sour cherry extract.
*controlled organic cultivation

Yoga exercise for the gifts of the universe
Sit comfortably, with your upper body upright. The upper arms are pressed slightly against the chest at the sides, the hands are formed into a cup at the level of the heart center. Breathe long and deeply. Feel how the bowl “fills” with the gifts of the universe and how richly you are being gifted. Practice 3-31 minutes. Please ask your doctor whether this exercise is suitable for you.

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